Chickpea–Cookie Dough DipChickpea–Cookie Dough Dip
Chickpea–Cookie Dough Dip

Chickpea–Cookie Dough Dip

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Recipe - Gourmet Garage Corporate
Chickpea_CookieDoughDip.jpg
Chickpea–Cookie Dough Dip
Prep Time20 Minutes
Servings16
0
Calories90
Ingredients
1 1/2 cups chickpeas, rinsed, drained and skinned
1/4 cup soy or nut butter
1 tsp vanilla extract
2 Tbs maple syrup
1 Tbs non-dairy milk
1/3 cup semi-sweet chocolate chips
Apple slices
Directions

1. In a food processor combine chickpeas, soy nut butter, vanilla, and maple syrup; process until smooth, scraping down the sides of the bowl occasionally. Add milk to reach the desired consistency; pulse until smooth. Transfer to a serving bowl, and stir in chocolate chips. Serve with apple slices.

 

Nutritional Information
  • 4 g Total Fat
  • 1.5 g Saturated Fat
  • 0 mg Cholesterol
  • 50 mg Sodium
  • 11 g Carbohydrate
  • 2 g Fiber
  • 3 g Protein
20 minutes
Prep Time
0 minutes
Cook Time
16
Servings
90
Calories

Shop Ingredients

Makes 16 servings
1 1/2 cups chickpeas, rinsed, drained and skinned
Lightlife Organic Chickpea Tempeh, 7 oz
Lightlife Organic Chickpea Tempeh, 7 oz
$3.99$0.57/oz
1/4 cup soy or nut butter
Barney Butter Smooth Almond Butter, 10 oz
Barney Butter Smooth Almond Butter, 10 oz
$12.99$1.30/oz
1 tsp vanilla extract
Malk Organic Unsweetened Almond Milk, 28 fl oz
Malk Organic Unsweetened Almond Milk, 28 fl oz
$7.99$0.29/fl oz
2 Tbs maple syrup
Organic Sugarmakers Cut Maple Syrup, 12.7 fl oz
Organic Sugarmakers Cut Maple Syrup, 12.7 fl oz
$21.99$1.73/fl oz
1 Tbs non-dairy milk
Blue Diamond Almonds Almond Breeze Unsweetened Original Almondmilk, 32 fl oz
Blue Diamond Almonds Almond Breeze Unsweetened Original Almondmilk, 32 fl oz
$3.99$0.12/fl oz
1/3 cup semi-sweet chocolate chips
Nestlé Toll House Semi-Sweet Chocolate Morsels, 12 oz
Nestlé Toll House Semi-Sweet Chocolate Morsels, 12 oz
$8.99$0.75/oz
Apple slices
Fresh Cortland Apple
Fresh Cortland Apple
$0.62 avg/ea$1.99/lb

Nutritional Information

  • 4 g Total Fat
  • 1.5 g Saturated Fat
  • 0 mg Cholesterol
  • 50 mg Sodium
  • 11 g Carbohydrate
  • 2 g Fiber
  • 3 g Protein

Directions

1. In a food processor combine chickpeas, soy nut butter, vanilla, and maple syrup; process until smooth, scraping down the sides of the bowl occasionally. Add milk to reach the desired consistency; pulse until smooth. Transfer to a serving bowl, and stir in chocolate chips. Serve with apple slices.